A clear, honest guide to drinking less—or not at all—without settling for sugar bombs or sad replacements. Breaking down the difference between “non-alcoholic” and “low-alcohol”, what to look for on labels, and which drinks are worth your time across every category.

15 treatments. One $99 day pass. Be Well Studio is redefining what a wellness studio in Las Vegas can be—see our review, reccs, and research-backed picks.

A seasonally tailored strategy - that works year round. Cookouts, pool days, festivals, and everything else summer throws at you. This guide covers enjoying your summer AND feeling good in your body.

A field-tested guide to Urth Caffé Las Vegas—how to find each location, what’s on the menu, and why it still works for eating well on the go.

Looking for the best Vegas wellness events? We scoped Solara by Ritual Collective—sound bath, fire circle, and the kind of vibe Vegas has been missing.

An hour outside of Vegas, Lee Canyon offers a free Sunday morning flow in the pines—no sign-up, no pressure, just fresh air and a real reset.

A Yes & Well Excursion, which means we don’t just tell you what’s pretty. We tell you how to survive it, how to actually enjoy it, and how to make decisions that support your body, your energy, and your reality. This is wellness for the road, no yoga poses required.

Available August 7, 2025 --Tools for planning a group trip that feels good for everyone—including you. Covers expectations, budgets, downtime, and ways to build in wellness without forcing an agenda.

Available August 28, 2025 -- A well-ish way to hit the road without falling apart.
Covers food, sleep, gear, snacks, weird timing, and how to stay functional when your whole life’s in the backseat.

Available October 1, 2025 -- A survival strategy for food, family, travel, and chaos season.
What to eat, what to bring, what to say no to—and how to recover without starting from scratch.